Health & Fitness in one destination

You won’t find more health and fitness services facilities under one roof anywhere else in the county

Special Offers

Experience what it’s like to be an One55 member with our 7-day free pass. Find out more here.

Specially designed for over 55s’ to improve mobility, strength, balance, coordination, and flexibility. Find out more and register your interest here.

Our Fitness Venues

Sydney West Sports Medicine

Trading hours:

Monday to Friday
7:00am – 7:00pm
Saturday
8:00am – 1:00pm

Sydney Gymnastic and Aquatic Centre

Trading hours:

Monday – Friday
6:45am – 12:30pm / 3pm-8pm
Saturday
7:30am – 4:00pm
Sunday
7:30am – 1:00pm

One55 Health & Fitness

Trading hours:

Monday – Friday
5:00am – 11:00pm
Saturday – Sunday & Public Holidays
6:00am – 8:00pm

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