Passionate for fitness

ONE55 Health & Fitness

ONE55 Health & Fitness has reopened.  Visit the ONE55 website for new class timetables and to learn how we are looking after you to ensure you have a great workout.

With a 25-metre pool, steam room, private fitness studios, and child minding services, One55 is one of the largest gyms in western Sydney.

At One55, we pride ourselves on being a one-stop-shop for all health and fitness needs.

Fitness classes on our comprehensive schedule start as early as 5:30am on weekdays and feature everything from yoga and boxing to Zumba and Spartan Warrior Workout. For fans of Les Mills workouts, we’ve handpicked the best of them, including BodyCombat, BodyAttack and Grit Strength. Classes take place in spacious studios and are designed to suit every level.

For members looking to achieve their goals with added motivation and hands-on expertise, we offer personal trainers qualified to the highest level. Understanding the importance of individualised training programs, our personal trainers can help to devise custom programs across fitness, diet and supplements from our onsite nutrition station.

Members can also take advantage of having the Sydney Gymnastics Aquatics Centre on-site, which houses Sydney West Sports Medicine where dieticians, masseuses, and chiropractors are available by appointment.

We strive to be more than just a place to exercise. For us, it’s a lifestyle. Thanks to our strong onboarding process, all of our members are made to feel like part of a community.

To learn more head to

Opening hours

Monday- Friday



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